Frugal Living Tips from the Great Depression for Modern Life

During the Great Depression of the 1930s, money was tight, and every item mattered. Out of hardship, people developed smart habits that helped them survive, and even thrive, on very little. These practical, no-waste ideas still work today for anyone looking to save money and live simply.
Whether you’re trying to cut back, reduce waste, or live better with less, these frugal living ideas from the Depression offer valuable inspiration.
The 1930s were one of the toughest times in American history. With jobs lost and incomes low, families learned to live frugally through creativity, hard work, and community sharing. Today, depression era frugal living can teach us how to stretch our resources and make smarter financial choices, especially in uncertain times.
Home was the heart of daily life during the Depression. People focused on making the most of what they had, often reusing, repairing, or creating things themselves instead of buying new. These frugal living tips from the Great Depression can easily be used in your household today.
Use what you have - Before buying, check drawers and storage. Often, you already have what you need.
Mend clothes instead of tossing - Sew on buttons, patch holes, and make old clothes last longer.
Make homemade cleaning products - Simple mixes like vinegar and baking soda work well and cost less.
Save electricity - Turn off lights and appliances when not in use; use natural daylight when possible.
Reuse containers and jars - Old jars, cans, and boxes were saved and reused for storage or crafts.
Line-dry laundry - Air-drying clothes can save electricity and also extend the life of your garments.
Make do with less - Minimalism isn't new; Great Depression-era frugal living taught people to be happy with less.
Barter with neighbors - Exchange skills, services, or goods. It builds community and saves money.
Food was precious during the Depression, and nothing went to waste. Many frugal living tips and ideas we still use today started in the kitchen.
Cook from scratch - Skip boxed or processed foods. Homemade is cheaper and healthier.
Eat leftovers - Never waste food, you can reheat, freeze, or turn leftovers into a new meal.
Grow Your food - Even with just a small garden or a window planter, you can cut your grocery bill.
Can and preserve food - Canning, freezing, or drying fruits and vegetables helps you save seasonal produce.
Use every part of the food - Bones, peels, and scraps can be used for soup, compost, or cleaning.
Stretch Meals - You can add rice, pasta, or bread to bulk up stews and soups for more servings.
Bake at Home - Try making homemade bread, cookies, or pies. They cost less and often taste better.
Fashion was simple during the 1930s, and people found ways to stay clean and presentable on tight budgets. These depression era frugal living ideas can help cut clothing and grooming costs today.
Hand-me-downs and swaps - Pass clothes between family members or trade with others.
Make your clothes or accessories - Learning basic sewing or knitting saves money over time.
Cut your own hair - With practice, simple trims at home can avoid regular salon expenses.
Make simple homemade gifts - Homemade gifts like cookies, scarves, or cards are personal and affordable.
Repair shoes and bags - Don’t just toss things out, glue, sew, or patch them to last longer.
Life during the Great Depression was shaped by careful spending and strong community ties. These great depression frugal living habits are timeless.
Stick to a budget - Carefully track every dollar you spend, stay consistent, and try to avoid impulse buying.
Avoid debt when possible - Save up and pay in cash when you can. Debt was a last resort.
Buy secondhand - Thrift stores and yard sales offer quality items for a fraction of the price.
Wait before buying - If something isn’t urgent, wait a day or two, chances are, you’ll skip it.
Do It Yourself (DIY) - Fix small problems around the house with simple tools and tutorials.
Make your entertainment - Games, reading, walks, or crafting are low-cost and fulfilling.
Share and borrow - Instead of buying, borrow tools, books, or even kitchen items from friends or family.
Use the Library - A free place for books, movies, the internet, and even workshops, so you can use it often.
Walk or bike more - Save on gas and car wear by using your feet or a bike when possible.
Appreciate simple joys - A walk in nature, a homemade meal, or a good book can be more fulfilling than costly entertainment.
Frugal living doesn’t mean going without; it means using what you have wisely. The people who lived through the Great Depression knew how to do just that. These frugal living tips and ideas are designed to help you build a life that’s simple, intentional, and grounded.
A globe-trotting, Topo Chico-swilling and ukulele-pickin' writer, Maria Cristina Lalonde loves saving money as much as she hates Oxford commas.